Fitness

Tom Farrow

Nov 15, 20171 min read

Mountain Biking @ Marlow Woods

Great weekend down South seeing the other half....of Fit4Fun! As always we practice what we preach and managed to get out for a great two...

Fit4Fun

Jul 5, 20171 min read

Calisthenics - Fun, Tough & Tiring!

This week I decided to try out one of the numerous gyms that have opened within the last year or so around Hull. Given my weakness in...

Fit4Fun

Jun 2, 20171 min read

Fit4Fun @ The Lake District

When we are not out and about coaching sport to adults and children we are keeping ourselves in good shape doing all sorts of other...

Fit4Fun

May 8, 20171 min read

3 Quick, Easy and Simple Healthy Eats

Breakfast, Lunch & Dinner - DONE! I work on the go so having simple healthy and filling food is vital for me to stay energised and fit...

Fit4Fun

Apr 28, 20171 min read

Boxing Skills @ Swinefleet Primary

Fantastic morning of Boxing yesterday at Swinefleet Primary School with the younger side of KS2! We covered basic stance & guard, the...

Fit4Fun

Apr 27, 20171 min read

NERF Wars @ Cromer Road Holiday

As we continue to gather footage of our sessions I think it's safe to say that this dramatic trailer sums up how much fun our Schools Out...

Tom Farrow

Mar 26, 20171 min read

Training With The Pro's!

Despite it being a Sunday (and my only day off) the sun was shining and I wasn't going to pass up on the chance to train with a good...