top of page

3 Quick, Easy and Simple Healthy Eats

Fit4Fun

Breakfast, Lunch & Dinner - DONE!

I work on the go so having simple healthy and filling food is vital for me to stay energised and fit for work. As I was asked to share in more detail here you go:

Breakfast: My Protein Golden Syrup Protein Pancakes with Lidl Skyr Yoghurt & Blueberries

Lunch: Smoked Salmon, Cheery Tomatoes, 2 poached eggs and asparagus (TIP: wrap asparagus in wet paper towel and microwave for about 20-30 seconds. Saves a pan and done in record time)

Dinner: Skin on sweet potato wedges (little salt/pepper and cayenne pepper or paprika), peas and pan fried salmon fillet)

These are all delicious, clean and healthy eats with excellent macros so get the ingredients purchased and enjoy

13 views0 comments

Recent Posts

See All
bottom of page